Frequent question: Should I focus on BJJ or Muay Thai?

Should I start with Muay Thai or Jiu Jitsu?

While all aspects of fitness play a part in both sports, BJJ is more about strength and muscular endurance while Muay Thai is more on power and cardiovascular endurance. Muay Thai practitioners tend to be more lean while BJJ practitioners are more muscular.

Is BJJ more effective than Muay Thai?

Muay Thai is fundamentally stand-up striking combat while BJJ is ground fighting grappling combat. … Muay Thai basics may be picked up very quickly, but both systems are difficult to truly master without years of hard work and grit. They are both most effective in their respective arenas under their respective rules.

Is Muay Thai harder to learn than BJJ?

I would say that BJJ would be difficult because you have to learn a lot of grappling techniques and it can be really difficult to see what spot you grab your opponent by. In Muay Thai, it’s really easy because you get to see someone display the moves.

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Should I do BJJ and Muay Thai?

Having spent plenty of time training both simultaneously, the answer is yes. They each focus on different aspects of fighting and are complimentary as can be seen in MMA. Muay Thai is great for conditioning which can help you be more athletic and explosive in BJJ competition.

Can you train Muay Thai and BJJ?

While you can do both Muay Thai and BJJ at the same time when starting, it doesn’t allow the extra time for extra training which can help safeguard you against injury. It also doesn’t allow you to train more sessions of just one martial art which will help you get better faster.

Is BJJ or Muay Thai better for self-defense?

Muay Thai fighters have the ability to end a fight from the start because of their deadly striking. Brazilian Jiu Jitsu is great for self-defense because you can safely submit your opponent with something like a “rear naked choke” which won’t cause any long-term effect to them (useful for random street/bar fights).

Should I do MMA or Muay Thai?

But, Muay Thai is an excellent martial art to start with if you think about going into MMA. It can be used for a stand-up fight and has some great techniques for cliche as well. If you want to succeed in MMA you will have to be at least familiar with other techniques, but Muay Thai is a great way to go.

Which is better BJJ or Jiu Jitsu?

Although both martial arts can be used for self-defense, one surely has an edge over the other. Unlike BJJ, you’ll learn strikes and other relevant training, which are effective for street fights. That said, the traditional Japanese jujutsu martial art is better for self-defense and street fights.

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Should I do Jiu Jitsu or MMA?

If you want to learn how to strike/punch/hit – Choose MMA. If you want to learn more balance and coordination – Choose BJJ. If you want more real-life applicability – Choose MMA. If you are younger (or a parent) and want the less violent practice – Choose BJJ.

How often should I train Muay Thai and BJJ?

If you train BJJ three times a week, you should train Muay thai three times a week too, right after BJJ. Both styles need daily attention. Emphasize one over the other. You can’t master both at the same time.

How many days a week should I train Muay Thai and BJJ?

If You Have A Lot Of Martial Arts Experience/Want To Fight Amateur Level. If you have considerable martial arts experience in a similar martial art or want to fight Muay Thai at an amateur/Interclub level. Training anywhere from 4-6 times a week is ideal.

Is Muay Thai worth learning?

Muay Thai will teach you excellent self-defense skills and as it’s a skill you will constantly want to get better and improve. Also, it teaches discipline, respect reduces stress, builds muscle, and will improve every other quality of your life. It is definitely worth learning.

Is Muay Thai effective in a real fight?

So if you’re looking for a martial art that has practical uses in the real world, then Muay Thai is your answer. 2) It Is Effective In All Ranges Of Standup Fighting. Muay Thai is a martial art and combat sport unlike any other.

Is Muay Thai useful in a street fight?

Muay Thai: Elbows, Knees, Clinch

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Muay Thai is often referred to as the art of eight limbs given its use of kicks, punches, knees and elbows. Kicking is a huge part of Muay Thai but is arguably its least effective component in relation to street fighting.

Is BJJ the most effective martial art?

Brazilian jiu jitsu (BJJ) benefits people from every walk of life. From childhood to adulthood, and from young women to elderly men, it is the best martial art for street defense due to many factors. It is effective against larger, stronger opponents.